Monday 19 August 2013

This is how i deal with my Addiction

This is how i deal with my addiction in normal days
Addiction is the continued repetition of a behavior despite adverse consequences, or a neurological impairment leading to such behaviors.
Addictions can include, but are not limited to, drug abuseexercise addictionfood addictionsexual addictioncomputer addiction and gambling. Classic hallmarks of addiction include impaired control over substances or behavior, preoccupation with substance or behavior, continued use despite consequences, and denial. Habits and patterns associated with addiction are typically characterized by immediate gratification (short-term reward), coupled with delayed deleterious effects (long-term costs).
This is how i deal with my addiction in normal days

This is how i deal with my addiction

Monday 12 August 2013

20 NATURAL PAINKILLERS FOUND IN YOUR KITCHEN


20 NATURAL PAINKILLERS FOUND IN YOUR KITCHEN! Notice the specific information as to the type of pain that researchers have found that these natural ingredients may assist with – and the way in which the food is used. Note: not all of the remedies involve actually eating the herb / food in question! The miracles of nature are astounding!

Top 20 Natural Painkillers List

Ginger (add to 1-2 teaspoons daily to diet for general muscle pain)
Cloves (chewed gently for toothache / gum inflammation)
Apple Cider Vinegar (1tbsp mixed with water before meals for heartburn)
Garlic (made into a special oil for earache – recipe at the original article)
Cherries (joint pain, headaches – 1 bowl per day)
Oily fish (Salmon, tuna, sardines, trout, mackerel, herring – intestinal inflammation – 18oz per week)
Yogurt (PMS – 2 cups per day)
Turmeric (chronic pain – 1/4 teaspoon per day)
Oats (endometrial pain – they are gluten free)
Salt (hot, salty foot baths for ingrown toenails – 1tsp per cup of water – 20 mins twice daily)
Pineapple (stomach bloating, gas – 1 cup of fresh pineapple)
Peppermint (add a few drops of the essential oil to bath for sore muscles)
Grapes (back pain – 1 heaping cup per day)
Water (general injury pain, helps wash away the pain-triggering histamine – 8 x 8 ounce glasses per day)
Horseradish (sinus pain – 1 teaspoon twice daily)
Blueberries (bladder / urinary tract infections – 1 cup daily)
Raw Honey (topical application 4 times daily for cold sores / canker sores) (see also our special report on raw honey)
Flax (breast pain – 3 tablespoons daily – must be ground or seeds will pass right through!)
Coffee (migraines – caffeine stimulates the stomach to absorb pain meds better)
Tomato Juice (leg cramps – tomato juice is rich in potassium – 10 oz daily)

Monday 5 August 2013

Week in science: Canine brains resemble humans' & others

Excerpts from science, technology, environment and health reports from around the web.

Sinister v dexterous. Commie v Tory. The difference between left and right carries more meaning to human beings than mere matters of handedness and symmetry. And so it is with man’s best friend as well. For in dogs, too, left and right signal different things. Specifically, it is in the way they wag their tails. And for dogs, like people, it is the left-hand side that is sinister.
The story started a few years ago when Giorgio Vallortigara of the University of Trento, in Italy, and his colleagues, established that dogs wag their tails to the right when they see something pleasant, such as a beloved human master, and to the left when they see something unpleasant, such as an unfamiliar dominant dog. What Dr Vallortigara did not establish then was whether such signals are meaningful to other dogs. Now, he and the team from the previous study have done just that.
Astronomers have found that another world is quite similar to our own: It has a radius just 1.17 times and a mass only 1.9 times that of Earth. Though its size is familiar, it has the troubling problem of orbiting about 100 times closer to its star than our own planet.
That means surface temperatures on the planet, called Kepler-78b, range from 2,240 to nearly 5,000 degrees Fahrenheit. Kepler-78b is basically a planet of lava. The scorched world zips around its parent star, completing a year every eight and a half hours.
As ISRO’s scientists prepare themselves for a landmark-making launch of the Mars Orbiter Mission (MOM) on November 5, their counterparts in NASA, the U.S. space agency, have extended their good wishes for the mission by sending them some ‘lucky peanuts’.
The good wishes were posted on ISRO’s eight-day-old MOM Facebook page.
Scientists say that computer-aided simulations of seasonal dust emissions and transport using regional climate models (RegCM) can help overcome the lack of ground-based data on aerosols rising over the Indian sub-continent.
Aerosols are colloids of fine particles suspended in the air that come from natural sources or man-made activity and are known to impact the climate and human health.
Reindeer may be best known for fictional Rudolph's glowing red nose, but now scientists find the animals can alter color elsewhere as well — the backs of their eyeballs change from gold in the summer to blue in the winter.
This change in color helps reindeer eyes capture more light during the dark winter months in the Arctic, scientists added.
The high cost and limited range of electric vehicles can make them a tough sell, and their costliest and most limiting component are their batteries.
But batteries also open up new design possibilities because they can be shaped in more ways than gasoline tanks and because they can be made of load-bearing materials. If their chemistries can be made safer, batteries could replace conventional door panels and other body parts, potentially making a vehicle significantly lighter, more spacious, and cheaper. This could go some way toward helping electric cars compete with gas-powered ones.

Sunday 4 August 2013

Injuries from Teen Fighting Deal a Blow to IQ

A new Florida State University study has found that adolescent boys who are hurt in just two physical fights suffer a loss in IQ that is roughly equivalent to missing an entire year of school. Girls experience a similar loss of IQ after only a single fighting-related injury.
  • (Flickr) Injuries from Teen Fighting Deal a Blow to IQ

The findings are significant because decreases in IQ are associated with lower educational achievement and occupational performance, mental disorders, behavioral problems and even longevity, the researchers said.

"It's no surprise that being severely physically injured results in negative repercussions, but the extent to which such injuries affect intelligence was quite surprising," said Joseph A. Schwartz, a doctoral student who conducted the study with Professor Kevin Beaver in FSU's College of Criminology and Criminal Justice.
Their findings are outlined in the paper, "Serious Fighting-Related Injuries Produce a Significant Reduction in Intelligence," which was published in the Journal of Adolescent Health. The study is among the first to look at the long-term effects of fighting during adolescence, a critical period of neurological development.
About 4 percent of high school students are injured as a result of a physical fight each year, the researchers said.
Schwartz and Beaver used data from the National Longitudinal Study of Adolescent Health collected between 1994 and 2002 to examine whether serious fighting-related injuries resulted in significant decreases in IQ over a 5- to 6-year time span. The longitudinal study began with a nationally representative sample of 20,000 middle and high school students who were tracked into adulthood through subsequent waves of data collection. At each wave of data collection, respondents were asked about a wide variety of topics, including personality traits, social relationships and the frequency of specific behaviors.
Perhaps not surprisingly, boys experienced a higher number of injuries from fighting than girls; however, the consequences for girls were more severe, a fact the researchers attributed to physiological differences that give males an increased ability to withstand physical trauma.
The researchers found that each fighting-related injury resulted in a loss of 1.62 IQ points for boys, while girls lost an average of 3.02 IQ points, even after controlling for changes in socio-economic status, age and race for both genders. Previous studies have indicated that missing a single year of school is associated with a loss of 2 to 4 IQ points.
The impact on IQ may be even greater when considering only head injuries, the researchers said. The data they studied took into account all fighting-related physical injuries.
The findings highlight the importance of schools and communities developing policies aimed at limiting injuries suffered during adolescence whether through fighting, bullying or contact sports, Schwartz said.
"We tend to focus on factors that may result in increases in intelligence over time, but examining the factors that result in decreases may be just as important," he said. "The first step in correcting a problem is understanding its underlying causes. By knowing that fighting-related injuries result in a significant decrease in intelligence, we can begin to develop programs and protocols aimed at effective intervention."